Super food is the latest buzzword in healthy eating. We’ve seen it in the news, on billboards, and plastered on packaging.

Our co-founder, Mint Pattanan, recently read Super Foods Everyday by Sue Quinn, which points out a scientific definition of what super foods are:

“[Super foods] contain exceptionally high levels of vitamins, phytochemicals, and other nutrients that are strongly associated with good health and reduced risk of chronic disease.”