When it comes to healthy beverages promoting well-being, adaptogen drinks are fast becoming a trend, especially for food at work, to boost productivity. Adaptogens are ingredients that counteract the effects of stress and promote healing. They have been around for millennia.

There’s no season more appreciated than spring in New England. After a long winter of putting on layers, cleaning off the car, and navigating snowy driving conditions, spring is truly liberating. With spring comes the first official harvest, and in New England, there are plenty of delicious ingredients to choose from. Check out these three New England-inspired recipes that utilize what’s in season, giving you a taste of spring.

Certain foods and diets gain popularity and seem to disappear once the next craze kicks in. But while some trends are completely eye roll-worthy, many are just what we need to achieve the next level of health. We’re sharing five food and wellness trends that you’ll be hearing about throughout 2020.