The farm-to-table movement is all the rage these days, and for good reason. Buying produce, meat, and dairy from local farms is fresher than what we can find at the grocery store and it supports our community’s agriculture. But there are other reasons why farm-to-table is such a trend, and we’re sharing why that trend is here to stay.

The Mediterranean Diet is frequently recognized as one of the healthiest diets around for its emphasis on fresh produce and filling grains. The Rootastes fall menu is inspired by Mediterranean flavors and favorites! Check it out.

Diets come and go, but some are both delicious, healthful, and worth keeping around. With the season drawing us back into a routine, it’s easier to plan meals ahead and try a new way of eating. Need a little inspiration? Check out these three trendy diets you should try this fall.